Helping adults across Ontario navigate trauma, anxiety, burnout, addiction, grief, and relationship challenges through collaborative, evidence-informed psychotherapy.
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Cell Phone Addiction: Psychological and Physical Impacts of Problematic Cell Phone Use
May 20, 2022
1 min read
This is a brief webinar I put together to discuss some issues around problematic patterns of technology use. It contains some useful strategies to help you curb your use.
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